Asthma is a condition of obstructive respiratory disorder, marked
by the inflammation of the airways or bronchial tubes. It is characterized by repeated
cases of wheezing, coughing, chest tightness, and breathlessness. If left
untreated, Asthma can severely affect the normal running of life. Although Asthma
is not completely curable, taking care of the following can go a long way in
ensuring that you can carry on with the daily tasks in life in a smooth manner.
Medical
Consultation
This is the most important step for patients of Asthma.
Untreated cases of Asthma have been known to cause death. A World Health
Organization Fact Sheet, published in 2011, stated that 235-300 million people
were diagnosed with Asthma worldwide among which 250,000 deaths occurred. Thus,
if you have been wheezing, coughing or feeling breathless for more than a week,
the next priority in your things-to-do list should be a visit to an Asthma
Specialist. A strict adherence, of the recommendations of the Asthma Specialist,
is a must to ensure a trouble free life.
Stay
Away from Stimulants
Genetic and allergic reactions are the 2 major causes of Asthmatic
Attacks. Of them, avoiding environments and situations which lead to the
attacks can go a long way in preventing them. Major stimulants include
cigarette smoke, volatile organic compounds, phthalates, dust mites,
cockroaches, etc. Maintain hygiene at both home and work place to bring Asthma
under control.
Exercises
Regular exercises are another way of leading a normal lifestyle
after being infected with Asthma. However, it is very important to consult an Asthma
Specialist on the exercise regime as it depends on the level of the disease.
Since Asthma demands a long term association with an Asthma
Specialist, be sure to select one with the optimum qualifications and experience.
A top Asthma Specialist in Gurgaon
& Delhi, for example, is Dr. Himanshu Garg, with one of the
best success rates in Asthma cases in India. 
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